www.etedance.com
Women of all ages and all builds can participate in the beginner class!
Regular pole dancing:
- Tones muscle & builds strength through the use of body-weight exercise
- Incorporates the use of both isotonic and isometric exercise
- Provides a cardio workout to increase metabolism
- Works on multiple muscle groups and improves core strength
- Builds confidence and empowers women in a multitude of ways
www.travelaunaturel.net
Travel Au Naturel is a leading travel company specializing in Clothing Optional, Nude and Adult travel fun!
www.mountaindawnlodge.com
Mountain Dawn Lodge
(575) 595-4860
ddentcc@aol.com
You can find us on the following lifestyle websites:
